Dynamic Stillness in Your Everyday Life: A Continuum Embodiment Retreat with Ajaya Sommers
September 29 - October2, 2016: Zazen Retreat Center
In this 3- day retreat we will explore precise embodiment practices that take us directly into the lush inner terrain where stillness dances as the motion of life. Continuum movement is a powerful way to transmute the raw and un-metabolized material of our human evolution. This practice is a self- healing, oxytocin replenishing, cell-renewing, ever fresh and inspired embodiment practice. Utilizing conscious breath, sound vibration, intimate contact, subtle intrinsic movement, embryological anatomy and provocative inquiry we enter into the inner alchemy that allows a dissolve of any out dated structures that may be obstructing our view. A psycho-spiritual somatic reorganization and higher order of self-regulation arises as our cells surrender into the all-pervasive holding ground of nature that is always present. We will re-emerge renewed, resourced and ready to re-engage our senses such that they become thresholds where the divine, the natural world, our culture and the mystery of being human coalesce as the dynamic dance of Life. Retreat facilitated by Ajaya Sommers
Ajaya Sommers is a gifted healer, teacher and creative catalyst in the field of embodied awakening. For the last 25 years, she has been instrumental in facilitating conscious evolution in hundreds of people's lives. All of her programs are grounded in science, expanded through devotional practice and made real through direct experience. Within a field of unconditionally loving presence, Ajaya facilitates and transmits a unique discovery process, called, Core Embodiment, an integrated system of embodiment practices, principles and perceptual orientations to awaken and align with the power of our human potential. She is a certified Biodynamic Craniosacral Integration Teacher as well as an Authorized Continuum Teacher. www.ajayasommers.com for more info.