• 8150 Orr Springs Road
  • Ukiah, CA, 95482
  • United States

Embodied Compassion: Tools for Relating from a Wise-Heart

with Mathew Cavanna

Location: Zazen Retreat Facility, Mendocino, CA

Dates: Monday June 20-Wednesday June 22

Price: $300 per person / Register Online

Includes two nights accommodation, 5 organic meals, workshop fee, carpool to/from Mendocino and San Francisco.

Description:

Learn simple, practical tools to deepen presence in the body and cultivate safety in connections. This workshop will be a mixture of guided meditations and group connection practices to cultivate a deeper feeling of ease and freedom together.

Mathew Cavanna's Bio: 

A bridge builder by nature, Matthew synthesizes a diverse background in bodywork, somatic therapy, spirituality, contact improvisation, attachment theory, and conscious birth practices into a method he calls Living Bridges.

http://www.livingbridges.net/about-me/matthew-cavanna/