Embodied Compassion: Tools for Relating from a Wise-Heart
with Mathew Cavanna
Location: Zazen Retreat Facility, Mendocino, CA
Dates: Monday June 20-Wednesday June 22
Price: $300 per person / Register Online
Includes two nights accommodation, 5 organic meals, workshop fee, carpool to/from Mendocino and San Francisco.
Learn simple, practical tools to deepen presence in the body and cultivate safety in connections. This workshop will be a mixture of guided meditations and group connection practices to cultivate a deeper feeling of ease and freedom together.
Mathew Cavanna's Bio:
A bridge builder by nature, Matthew synthesizes a diverse background in bodywork, somatic therapy, spirituality, contact improvisation, attachment theory, and conscious birth practices into a method he calls Living Bridges.